For serious athletes and adventurers who want to push beyond their limits, this premium sports GPS smartwatch is built to perform and styled for larger wrists — with advanced strength training features, dive capability, an internal speaker and mic for voice features, a built-in LED flashlight and up to 48 days of battery life with the Power Sapphire™ solar charging lens1.
POWER SAPPHIRE SOLAR CHARGING LENS FOR LONG BATTERY LIFE
UP TO 48 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
SPEAKER AND MICROPHONE FOR VOICE MESSAGING2 AND CONTROL
BRIGHT BUILT-IN LED FLASHLIGHT
SPORT-SPECIFIC STRENGTH WORKOUTS
24/7 HEALTH AND WELLNESS FEATURES
Built to endure, this premium design is dive-rated and features leakproof buttons, a metal sensor guard cover and always-on 1.4 solar charged display with scratch-resistant sapphire lens and titanium bezel. It’s tested to U.S. military standards for thermal, shock and water resistance.
Make and take phone calls from your sports watch when it’s paired to your smartphone. Plus, control watch functions with off-grid voice commands — or use your smartphone’s voice assistant to respond to text messages and more.
A true integrated flashlight with variable light intensities and a red safety light gives you greater awareness in the dark, providing convenient illumination when you need it. Strobe mode can even match your running cadence.
Elevate your body’s performance with targeted strength training plans and sport-specific workouts for athletes of all types.
Begin each day with a customisable morning report offering a summary of health and wellness information. Use the training readiness feature, which looks at a variety of health metrics, to maximise your training efficiency and recovery3 — to help prevent burnout.
A dynamic round-trip routing feature lets you enter how far you want to go — and get suggested routes that will guide you back on time. You can also view terrain contours on TopoActive maps4 and access preloaded maps for golf courses and ski resorts around the world.
Using your VO2 max, training loads and other factors, this feature helps gauge your ability to sustain prolonged effort.
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
See real-time information on your current and upcoming climbs on downloaded courses.
Get your equivalent running pace at the same effort on flat ground or when ascending.
From the moment you wake up, get a readiness score based on your sleep quality3, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
Get insight, and know whether you’re training productively, peaking or strained.
Gauge your performance with advanced training metrics such as VO2 max, training load and more.
This feature detects sport changes between swim, bike and run in multisport activities — so you can focus on the race and let your sports watch take care of recording splits.
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
View your entire week of daily suggested workouts, which adapt after every run or ride.
Know how long you need to recover before your next high-effort workout based on your latest training.
Prepare for your next race with training tips, personalised daily suggested workouts and more.
View crucial running metrics such as cadence, stride length, ground contact time and more.
Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt training plans.
Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as football, racquet sports and more.
A 40-metre dive rating and leakproof metal buttons let you reach new depths with support for scuba and apnea dive activities.
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
Follow animated workouts for cardio, strength, yoga and pilates on the watch screen.
Get ascent and descent data along with metrics such as cadence, stride length and grade.
Measure exercise load when paired with an HRM-Pro™ Plus heart rate monitor (sold separately).
Record waves surfed, maximum speed reached, distance travelled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera.
Track the details of your ride with specialised Grit® and Flow™ measurements.
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your sports watch.
Get superior positioning accuracy with multi-band GPS while optimising battery life.
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
Download TopoActive maps from around the world via Wi-Fi® connectivity. Easily load and update maps without using a computer.
Navigate with a quick glance, and see the distance to the next intersection and the trail name.
Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favourite third-party platforms and get turn-by-turn directions.
View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.
Get preloaded full-colour CourseView maps for more than 43,000 golf courses around the world.
Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
Gain a better understanding of your overall health, recovery and training performance while you sleep.
This sports watch constantly samples your heart rate3 to help you gauge how hard you work during activities.
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude5.
Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality3.
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
Track your body’s energy levels to find the best times for activity and rest3.
See if you're having a calm, balanced or stressful day.
Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.
See how you’re breathing throughout the day and night.
Log your daily fluid intake as a reminder to stay hydrated.
See how you’re holding up to the current elevation or heat based on your health metrics.
Track and log your menstrual cycle or pregnancy to get exercise and nutrition education.
See your health and fitness information, connect with friends and more.
Communicate via two-way text messaging6 on your wrist.
Receive emails, texts and alerts on your sports smartwatch when paired with your iPhone® or Android™ smartphone.
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.
Breeze through checkout lines or transit systems with participating providers.
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location7.
Keep track of up to 50 of your favourite stocks8 — right from your wrist.
Add watch faces, data fields and apps from your paired smartphone.
View how various settings and sensors impact your sports watch's battery life.